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How to Write a Summary of an Article? They willingly try the latest diet appearing in popular magazines, discussed on talk shows, and displayed on the shelves of a local bookstore. The basic premises to a healthy life seem simple, and Americans are even given specific guidelines- outlined in the food pyramid- as to how much of each food group to eat.
It may be because the simple and healthy road to weight loss is actually a long-term process. Long term weight loss does not come from extreme diets and quick fix decisions; losing weight and keeping it off comes from choosing a healthy lifestyle and making it a habit.
Despite research, fad diets have achieved popularity proving their dangers and inefficiency. Just as a car needs the proper gasoline, the human body needs a healthy diet; a balance of protein, carbohydrates, and fat to properly develop.
This is a myth—there is not a single food which is capable of causing weight gain or loss Hobbs Another characteristic of a fad diet is that they usually promise fast results.
These diets are usually not supported by scientific evidence, and the information they provide are usually derived from a single study or analysis Hobbs Consumption of carbohydrates, according to Sears, produces insulin—a process that converts carbohydrates into fat Greene Individuals who go on fad diets are putting their body at risk for disease and illness.
Leighton Steward Greene This includes potatoes, white rice, corn, and carrots. Sugar is not naturally toxic and it is dangerous to eliminate along with complex carbohydrates, which provide a good source of fiber Greene This plan, just like many other fad diets, calls for the elimination of a specific food.
It is ignoring the fact that the human body needs many types of foods to stay healthy Greene These fad diets promote high- fat foods which, in turn, can increase the risk for heart disease, cancer, high cholesterol, and liver and kidney damage.
A Stanford University study took women who averaged 40 years old and pounds, and put them on 1 out of 4 diets—the low carbohydrate Atkins and Zone diets, or the low-fat Ornish and LEARN diets. After six months, the Atkins dieters had lost 13 pounds; the others 6 to 8 pounds.
All the dieters, however, started to regain what they had lost American Heart Association In the past year, the Atkins dieters regained 3 pounds, and the others had gained back 3 to 8 pounds American Heart Association None of these dieters could stick to the dieting plan for a long-term period. Fad diets are extreme plans that lack valid evidence and research.
High-fat diets may promote short-term weight loss, but most of the loss is caused by dehydration Hobbs As the kidneys try to destroy fats and proteins, water is lost HobbsEssay diets descriptive fad Incarcat de Accesari Data Marime MB Browserul tau nu suporta HTML5.
metin2sell.com's first Word of the Year was chosen in Book Reviews, Book Lover Resources, Advice for Writers and Publishers: Open Document. This plan, just like many other fad diets, calls for the elimination of a specific food.
It is ignoring the fact that the human body needs many types of foods to stay healthy (Greene , 17). These fad diets promote high- fat foods which, in turn, can increase the risk for heart disease, cancer, high cholesterol, and liver and kidney damage.
Dec 24, · With all the publicity around extreme celebrity slenderness, many teens and adults have turned to fad diets to lose weight rapidly. The Cabbage Soup Diet, the Grapefruit Diet, the Master Cleanse Diet, the Zone Diet, the Chicken Soup diet, and many others promise dramatic results in a .
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A fad diet is a diet that becomes popular quickly, and may die out just as quickly. In the United States, there are some popular and healthy fad diets such as the Atkins diet, the . Descriptive essay fad diets. about essay writing mexican meaning of essay sentences mark twain life on the mississippi essay shiver sam roth descriptive essay computer crime research paper medical admission essay salt earth essay essay history subjects opinion essay schreiben beispiel bescheinigung look east policy essay dansez dans les.